Obesity Diet Recipes-Low Fat Low Calorie
Before you want to lose weight to cook obesity diet recipes-low fat low calorie, you should learn some concept about obesity,such as what is obesity? Causes of obesity,judging what type obesity you are,etc..
What is Obesity?
Obesity is not just eating too much, but a chronic disease......
What Cause of Obesity?
Obesity causes by Genes,Unscientific Diet Habit,Too less sport and physical activities,Abnormal hormone secretion,Nerve centre for feeding obstacle,Pressure or emotional eating,Constipation......
How many types of Obesity are there and what are their Symptoms?
According to whether or not cause syndrome,there are Simple Obesity and Secondary Obesity.
According to fat distribution,there are Belted Shape obesity,Great Trochanter Shape Obesity,Lower Limbs Obesity,Upper Limbs Obesity,Hip Obesity.
According to body shape,there are Pear Shape,Apple Shape.
According to body's tissue nutrition, there are Fat hoarding type,Muscle Shape,Edema Shape,Mixed Shape......
Obesity Effect to Health
Persons with obesity feel tired, short of breath, edema, and even unable to live on their own. Obesity shortens life-span,cause female menstrual disorders......
Change to or Keep Reasonable Diet. Sport/out-door activities,Other Methods......
Notes When You Decide to Lose Weight
Unsuitable methods of lose weight do harm to your health.Lose Weight is a matter of persistence,a long work......
Obesity Diet Food
Here we introduce 30 obesity diet foods and herbs. Their functions and why they can help you to lose weight.
Soybean and soybean foods,
Small Red Bean(Adzuki Beans),
Now, are you ready? Let's start to see what we have for Obesity Diet Recipes-Low Fat Low Calorie.
Rice with Fresh Lotus Leaf Porridge Recipe
Duck with Leaf Lotus Recipe
Stir-fried Beef with Celery Recipe
Millet with Tofu and Celery Porridge Recipe
White Gourd Porridge Recipe
White Gourd with Chicken Soup Recipe
Konjak Millet Porridge Recipe
Haw Rice Porridge Recipe
Black Mushroom with Ham Porridge Recipe
Steamed Black Mushroom with Eggplant Recipe
Oyster Mushroom with Milk Soup Recipe
Black Fungus with Celery Salad Recipe
Black Fungus with Mixed Vegetables
Obesity Diet Menu
Obesity Diet Menu- 1000 Calories Menu
1200 Calorie Diet Plans
1200 Calorie Diet Menu for 7 Days
Other healthy Chinese diet recipes suitable for obesity:
Coronary Artery Disease Diet Recipes
Heart Healty Diet Recipes
High Blood Pressure Diet Recipes
Free Diabetic Recipes
Low Fat Diet Recipes
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