Home
Healthy Life Blog
Recieps Newsletter
Green Tea
World's Finest Cookware
Diet Recipes Obesity Diet Recipes
Vegetarian Recipes
Low Fat Diet Recipes
Diet for Hyperlipidemia
Diabetes Recipes
Constipation
Coronary Artery Disease
Heart Healthy Diet
High Blood Pressure
Cancer Diet
Insomnia Diet Recipe
Cold and Flu
Cough
Men's Health Recipes
Fish & Meat Recipes Healthy Beef Recipes
Healthy Chicken Recipes
Healthy Mutton Recipes
Healthy Pork Recipes
Chinese Duck Recipes
Healthy Fish Recipes
Chinese Food Menu for Holidays
Chinese Soup Recipe
Chinese Dessert
Health Tips
Authentic Chinese Food
Contact Us
Disclaimer and Copyright
Useful Links
Recipes Search
Event and Club

Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Twice-Cooked Pork Ham Recipe


Ingredients:

1 lb(250g) fresh , uncured pork ham

3 oz (80g) scallions or garlic shoots

1 tbsp vegetable oil

2 tbsp soybean paste

1 tbsp sweet bean sauce

1 piece green pepper, seeded, cut into strips

1 piece red pepper, seeded, cut into strips

Procedure:

1. Wash the pork ham, drop it into boiling water to cover, and parboil for 8 minutes, remove, drain , and cut  into slices about 2 inches long by 1.5 inches wide and 1/4 inch thick (7cm by 4cm by 10mm). Set aside.

2. Cut the scallions on the slant into 1 inch (3cm) pieces. Set aside.

3. Heat the oil in a wok to very hot 356F(180C), or until smoke rises on the surface. 

    Add the pork slices, soybean paste, sweet bean sauce, scallions or garlic shoots, green pepper strips and red pepper strips. 

     Stir-fry for 5 minutes, or until the scallions are tender and the soybean paste loses its raw taste. Remove and serve.


Return from Twice-Cooked Pork Ham Recipe to Healthy Pork Recipes Home Page


For more healthy pork Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? take a look at an example of newsletter issue.
Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.

Google