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Spicy Salt Pork (tenderloin or loin pork) Recipe
Ingredients: 250g fresh tenderloin or loin pork 20g scallions, chopped 20g rice wine 2 egg whites 3g salt, or to taste 80g flour 20g dry cornstarch 1g spicy salt 750g olive oil (actually use 50g, others for deep fry) Procedure: 1. Wash the pork and chop into 2 inches long sliver ( about 1-1.5cm wide). Mix the rice wine, egg whites,salt,flour,dry cornstarch into paste. Add the pork and stir to coat well. 2. Heat the oil in a wok to 350F(180C), (or until a piece of scallion green or ginger sizzles and moves around quickly when tossed into the oil.) Add the pork and deep fry for 1min. Remove, drain and set aside. Reheat the oil to 400F(205C),or until a piece of scallion or ginger browns quickly and a haze appears above the oil. Add the pork and deep fry until they are browned and rise to the surface. Remove, drain well. 3. Pour out oil and leave about 3g oil in wok, heat, Add scallion, Add pork. Add spicy salt equally. Stir several times. Remove, serve.
Tips: Paste not too thick, when deep fry, oil temperature not too high to prevent "burned outside and rawness inside".
For more Healthy Pork Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? take a look at an example of newsletter issue.
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