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Oxtail Simmer Recipe (Mongolian style)
Ingredients: 1 lb (500g) oxtail 4 tbsp(60ml) olive oil 2 cloves star anise 1/2 tsp scallions, shredded 1/2 tsp fresh ginger,shredded 1/2 garlic, sliced 1 tsp sweet soybean paste 4 tsp soy sauce 1/2 tsp sugar 6 cups (1,500ml) beef stock 1/4 tsp sesame oil
Procedure: 1. Wash the oxtail and cut crosswise through the joints of the bone. Boil in water to cover until tender. Remove and drain. 2. Heat the oil in a wok to very hot, or until the oil surface ripples. Add the star anise and fry until fragrant. Discard the star anise and add the scallions, ginger,and garlic. Stir-fry until bring to a boil. Simmer over low heat until the stock thicken. Sprinkle with sesame. Remove and serve. Return from Oxtail Simmer Recipe (Mongolian style) to Healthy Beef Recipes home page For more Healthy Beef Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? Take a look at an example of newsletter issue.
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