Beef with Potato Braise Recipe
17 oz (500g) lean boneless beef sirloin
1/2 lb (250g) potatoes
1 large carrot
2 cups (500ml) water
1 tbsp meat chopped
1/2 tsp scallions, shredded
1/4 tsp fresh ginger, chopped
1/4 tsp ground Sichuan peppercorns
5 tsp olive oil
1 tbsp soy sauce
2 tsp salt, or to taste
1. Wash the beef and cut into 1 inch(30mm) chunks,
Put in a pot of cold water to cover and bring to a boil.Let boil 1 min.
Remove and drain the beef, set aside.
2. Peel and wash the potatoes and cut into triangles or chunks the same size as the beef.
Peel the carrot and dice or cut into small slices.
3. Heat the water in a wok,or a pot or a casserole, add the scallions, ginger and ground peppercorn.
Add the beef chunks and vegetable oil,bring to a boil.
Reduce the heat to a slow simmer.
Cover and simmer for 1 hour,or until the beef is cooked but not fork-tender.
Add the potatoes, carrots, soy sauce and salt.
continue simmering until the beef is tender, checking the water and replenishing if necessary.
If excess water remains when the beef is cooked, reduce to the desired amount by boiling over high heat.
Remove and serve.
For more Healthy Beef Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? Take a look at an example of newsletter issue.
New! CommentsHave your say about what you just read! Leave me a comment in the box below.