Home
Healthy Life Blog
Recieps Newsletter
World's Finest Cookware
Obesity Diet Recipes
Vegetarian Recipes
Low Fat Diet Recipes
Diet for Hyperlipidemia
Diabetes Recipes
Constipation
Coronary Artery Disease
Heart Healthy Diet
High Blood Pressure
Cancer Diet
Insomnia Diet Recipe
Cold and Flu
Cough
Men's Health Recipes
Healthy Beef Recipes
Healthy Chicken Recipes
Healthy Mutton Recipes
Healthy Pork Recipes
Chinese Duck Recipes
Healthy Fish Recipes
Chinese Food Menu for Holidays
Chinese Soup Recipe
Chinese Dessert
Health Tips
Authentic Chinese Food
Contact Us
Disclaimer and Copyright
Useful Links
Recipes Search
Event and Club

Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Bang Bang Chicken Recipe


Ingredients:

9 oz(250g) chicken breasts and thighs

1 tsp scallions, shredded

1 tsp sesame paste

2 tsp chili oil

1 tsp sugar

1 tbsp mushroom soy sauce

1/8 tsp ground Sichan peppercorn

1/2 tsp sesame oil

Procedure:

1. Poach the chicken in boiling water to cover for 10mins, or until cooked.

   Remove, drain and let cool.

   Beat the skin side lightly to loosen the fibres with a bang(a wooden stick in Chinese) or a wooden rolling pin.

   Peel off the skin and tear the meat into long strips with your fingers.

   Arrange the chicken strips in a dish and sprinkle with the scallions shreds.

2. Mix together the sesame paste, chili oil, sugar, soy sauce, ground peppercorns and sesame oil.

   Pour over the scallions on chicken,mix.

   Mix the above mixed sauce with chicken until coated and serve.


Return from Bang Bang Chicken Recipe to Healthy Chicken Recipes home page


Google

For more healthy Chinese Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? Take a look at an example of newsletter issue.
Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.


footer for Bang Bang Chicken Recipe page