Bang Bang Chicken Recipe


Ingredients:

9 oz(250g) chicken breasts and thighs

1 tsp scallions, shredded

1 tsp sesame paste

2 tsp chili oil

1 tsp sugar

1 tbsp mushroom soy sauce

1/8 tsp ground Sichan peppercorn

1/2 tsp sesame oil

Procedure:

1. Poach the chicken in boiling water to cover for 10mins, or until cooked.

   Remove, drain and let cool.

   Beat the skin side lightly to loosen the fibres with a bang(a wooden stick in Chinese) or a wooden rolling pin.

   Peel off the skin and tear the meat into long strips with your fingers.

   Arrange the chicken strips in a dish and sprinkle with the scallions shreds.

2. Mix together the sesame paste, chili oil, sugar, soy sauce, ground peppercorns and sesame oil.

   Pour over the scallions on chicken,mix.

   Mix the above mixed sauce with chicken until coated and serve.


Return from Bang Bang Chicken Recipe to Healthy Chicken Recipes home page


Google


For more healthy Chinese Recipes, Pls subscribe our "Anna's Nature Regimen and Recipes Newsletter". It's not only about healthy chinese recipes, but it's more about healthy life style : Not sure? Take a look at an example of newsletter issue.

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.


New! Comments

Have your say about what you just read! Leave me a comment in the box below.