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Tomato with Lettuce Salad Recipe
Ingredients: 200g tomato 50g lettuce 1 teaspoon soy sauce 1/2 teaspoon salt 1 teaspoon sesame oil 1 teaspoon vinegar 1 teaspoon sugar
Procedure: 1. Clean tomato and lettuce in hot water, cut into slices, place in a plate 2. Mix soy sauce,salt,sesame oil,vinegar, and sugar, add to the tomato. 3. Cool for 15mins,serve. Nutrition information: Calorie: 70kcal Protein: 2g Fat: 3g Sugar: 8g
Tomato Efficacy: Help to prevent heart attack Help to cure high blood pressure and kidney disease.Prevent aging. Lettuce(leaf) Efficacy: Contains more food fibers,help to reduce fat. Help to ease pain,reduce cholesterol.
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