Stewed Tofu Celery Recipe
This stewed tofu celery recipe prepared by stewing, thus tofu contains celery flavor and keep tender.
Ingredients
1/2 block tofu
1 cup celery, cut into small section
2 tablespoon olive oil
Seasoning A
1/2 teaspoon salt
2 teaspoon cornstarch, mixed with water
Seasoning B
1 teaspoon shallot, chopped
1 teaspoon garlic, chopped
1 teaspoon soy sauce
1 teaspoon oyster sauce
procedure:
1. Cut tofu into small pieces, coat with Seasoning A for 15mins.
2. Heat oil in a wok. Add Seasoning B till fragrance comes out.
Add tofu cubes, spread and stir fry 3mins.
3. Add celery sections, oyster sauce, 1 tablespoon stock. Stir well. Cover, simmer for 10mins.
4. Turn off heat, arrange on a plate, serve.
Beneficial Function: Regulate middle energy, clear away heat,reduce blood pressure and blood sugar. Suitable for diabetes caused by depletion-thirst in lung, especially those with hypertension.
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