Spinach with sesame sauce recipe
Spinach with sesame sauce recipe
Ingredients:
500g spinach
50 sesame sauce
1/4 tsp salt
1/2 tsp vinegar
Procedure:
1. a. Clean spinach, quick boil in boiling water, take out and cooled
water,drain well.
b. Cut spinach into 4cm long section. Put in a big bowl.
2. a. Put sesame sauce in a bowl, add salt, vinegar,1 tsp water,stir with
teaspoon or chopsticks into liquid sesame sauce.
3. Add liquid sesame sauce in the big bowl with spinach, stir well, serve.
Beneficial Function: Sesame sauce is better than sesame seeds and
sesame oil which is rich in iron, calcium,protein and linoleic acid.It's easy to
digest and absorb by our body than other beans and vegetables, helping to
prevent from osteoporosis.
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