Home
Healthy Life Blog
Recieps Newsletter
World's Finest Cookware
Obesity Diet Recipes
Vegetarian Recipes
Low Fat Diet Recipes
Diet for Hyperlipidemia
Diabetes Recipes
Constipation
Coronary Artery Disease
Heart Healthy Diet
High Blood Pressure
Cancer Diet
Insomnia Diet Recipe
Cold and Flu
Cough
Men's Health Recipes
Healthy Beef Recipes
Healthy Chicken Recipes
Healthy Mutton Recipes
Healthy Pork Recipes
Chinese Duck Recipes
Healthy Fish Recipes
Chinese Food Menu for Holidays
Chinese Soup Recipe
Chinese Dessert
Health Tips
Authentic Chinese Food
Contact Us
Disclaimer and Copyright
Useful Links
Recipes Search
Event and Club

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Motton with Yam Soup Recipe

Motton with Yam Soup Recipe

Ingredients:

200g mutton

50g yam

10g medlar

20g Chinese date

5g ginger,cut into 3 pieces

3g shallot, cut into 2 pieces

1 tsp rice wine

1/2 tsp salt

600g clean water

Procedure:

1. a. Clean mutton, cut into bite size cubes. Quick boil in water to remove mutton smell.

   b. Peel yam,clean, cut into small cubes.

   c. Clean dates and medlar.

2. a. Add 600g water in a cooker,put mutton,dates,rice wine,ginger and shallot.

   b. Bring to boil over high heat,skim the foam.

   c. Continue to cook for 40mins over low heat.

   d. Add yam, salt and medlar, cook 10mins over medium heat.

3. Turn off heat, stay 5mins before serve.

Beneficial Function: Help to cure infertility, waist weak acid, nocturia,sperm less and cold caused by kidney and liver weak,deficient yang on kidney.


More Men's Health Recipes


footer for Motton with Yam Soup Recipe page