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Kidney Bean and Chinese Date Cake Recipe
Kidney Bean and Chinese Date Cake Recipe Ingredients: 500g kidney bean 250g Chinese date 150g brown sugar 1 tsp sweet-scented osmanthus Procedure: 1. a. Soaked the kidney bean in water for one night,then cook for 1-2 hours,or until most kidney bean break. b. Place the cooked kidney bean on a cloth,mashed into mud. 2. a. Clean date,cook until most date break.Remove kernel after cool. b. Mix cooked date,brown sugar and sweet-scented osmanthus together,mashed into mud. 3. Put kidney bean mud on a board,plaster into 1cm thick rectangle, spread date mud on it. Roll up longways,cut into small cakes. Tips: Before cut into small cakes,you may bake a while (until surface becomes a little hard). Serving Method:(18servings) Serve at breakfast,1 serving each day. Nutritional Information:(per serving) Heat:159kcal Protein: 6.7g Fat: 0.6g Sugar: 32g Beneficial Function: Invigorate spleen and benefit moisture.Suitable for those who are with hyperlipidemia, weak in spleen and stomach, no appetite and edema.
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