Kelp with Garlic Salad


Ingredients:

30g garlic, minced

30g kelp,soaked

1 teaspoon vinegar

1/2 teaspoon salt

1 teaspoon sesame oil

Procedure:

1. Clean kelp, cook in boiling water for 30mins, or until thoroughly cooked.

2. Cool in cold water, cut kelp into thread,put in a bowl.

3. Add salt, garlic, vinegar, sesame oil in the bowl(with kelp), stir well. Cool in refrige for 10mins. Take out, serve.

Serving Method: Serve as side dish in the morning, lunch or dinner.

Beneficial function: Resolve phlegm, reduce fat, smooth Qi. Help to treat coronary heart disease caused by phlegm stasis.


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