Kelp with Garlic Salad
Ingredients: 30g garlic, minced 30g kelp,soaked 1 teaspoon vinegar 1/2 teaspoon salt 1 teaspoon sesame oil Procedure: 1. Clean kelp, cook in boiling water for 30mins, or until thoroughly cooked. 2. Cool in cold water, cut kelp into thread,put in a bowl. 3. Add salt, garlic, vinegar, sesame oil in the bowl(with kelp), stir well. Cool in refrige for 10mins. Take out, serve. Serving Method: Serve as side dish in the morning, lunch or dinner. Beneficial function: Resolve phlegm, reduce fat, smooth Qi. Help to treat coronary heart disease caused by phlegm stasis.
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