Kelp with Garlic Salad


30g garlic, minced

30g kelp,soaked

1 teaspoon vinegar

1/2 teaspoon salt

1 teaspoon sesame oil


1. Clean kelp, cook in boiling water for 30mins, or until thoroughly cooked.

2. Cool in cold water, cut kelp into thread,put in a bowl.

3. Add salt, garlic, vinegar, sesame oil in the bowl(with kelp), stir well. Cool in refrige for 10mins. Take out, serve.

Serving Method: Serve as side dish in the morning, lunch or dinner.

Beneficial function: Resolve phlegm, reduce fat, smooth Qi. Help to treat coronary heart disease caused by phlegm stasis.

Return from Kelp with Garlic Salad Recipe to Coronary Artery disease diet homepage

New! Comments

Have your say about what you just read! Leave me a comment in the box below.