High Blood Pressure Causes

High Blood Pressure Causes include diet, unhealthy lifestyle and emotion,etc.

a. Family factors.

Living in the same environment, if the parents has high blood pressure, their children will suffer high blood pressure up to 46%.

b. Diet and nutrition

  • Too much salt intake. Too much salt will cause high blood pressure.
  • Lack of Chrome. Chrome regulates our metabolism to prevent arteriosclerosis. Arteriosclerosis means the elasticity of blood vessel reduces and so cause HBP. Chrome reduces as we grow old.
  • Lack of Calcium. Low Calcium will cause HBP.
  • Too much fat intake

c. Unhealthy lifestyle

  • Smoke
  • Alcohol

d. Emotion

  • Excited
  • Anger
  • Tension

Besides the above, some disease or medicine will cause high blood pressure,that's secondary type.

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