Home
Healthy Life Blog
Recieps Newsletter
World's Finest Cookware
Obesity Diet Recipes
Low Calorie and Vegetarian Recipes
Low Fat Diet Recipes
Diet for Hyperlipidemia
Men's Health Recipes
Constipation
Healthy Beef Recipes
Healthy Chicken Recipes
Healthy Mutton Recipes
Healthy Pork Recipes
Chinese Duck Recipes
Healthy Fish Recipes
Chinese Food Menu for Holidays
Health Tips
Contact Us
Disclaimer and Copyright
Useful Links
Recipes Search
Chinese Soup Recipe

Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Anna's Nature Regimen & Recipe.

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Chicken with Broccoli Recipe


Chicken with Broccoli Recipe

Chicken with Broccoli Recipe

Ingredients:

100g boneless chicken

1 stalk broccoli

1/4 onion,chopped

1 teaspoon garlic, chopped

1 tablespoon carrot,chopped

1 tablespoon olive oil

1/2 teaspoon salt

1/2 teaspoon soy sauce

1 tablespoon dried cornstarch

1 1/2 tablespoon cornstarch,mix with water

1 tablespoon stock(or water)

Procedure:

1. Clean chicken, cut into small pieces, marinate in soy sauce,dried cornstarch for 15mins.

Chicken with Brocoli

2. Clean broccoli,split into small blocks,quick boil in water(about 2mins),take out,drain well.

Chicken with Broccoli Chicken with Broccoli Chicken with Broccoli- broccoli after boiled

3. Heat oil in a wok,add chicken,stir fry 1mins. Add onions,garlic,carrot,stir fry until chicken color turned.

4. Add stock, broccoli,salt,stir fry 2mins. Add water-mixed cornstarch,stir fry until thicken.Sprinkle sesame oil, turn off heat,pour in a dish,serve.


Return from Chicken with Broccoli Recipe to Healthy Chicken Recipes homepage


footer for Chicken with Broccoli Recipe page