Black Fungus with Sprout Salad Recipe
Black Fungus with Sprout Salad Recipe
Ingredients:
500g soybean sprout
50g black fungus,soaked
1/2 tsp salt
2 pieces of lemon
1/2 tsp sesame oil
1/4 chili oil
Procedure:
1. a. Clean black fungus,cut into shreds.
b. Cook soybean sprout and black fungus shreds in boiling water respectively,each 10mins.
c. Cooled soybean sprout and black fungus shreds in cold water,take out,drain well.
2. Place soybean sprout and black fungus shreds in a big dish,add salt,sesame oil,chilli oil,stir well,sprinkle lemon juice.Serve.
Tip: It's more tasty if put the salad in refrigeratory for 20mins before serve.
Serving Method:(10 servings)
Serve as main dish at breakfast,lunch,or dinner.
Nutritional Information:(per serving)
Heat: 34.9kcal
Protein: 2.9g
Fat: 1.2g
Sugar: 3g
Beneficial Information: Moisture skin,remove speckle,cool blood,remove fat. Suitable for those who are with hyperlipidemia,obesity,warts,and corns.
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