Balsam Pear with Sesame Paste Salad Recipe

Balsam Pear with Sesame Paste Salad Recipe


100g balsam pear

1 tsp sesame paste( if no sesame paste use sesame oil. But sesame paste is better than sesame oil)

1/2 tsp garlic, mashed

1 tsp vinegar

1/2 tsp salt


1. Clean balsam pear,seed out,cut into thin slices.

2. Put balsam pear clices in a boiling water cooker until thoroughly cooked. Take out, cooled.

3. Add vinegar, garlic, salt, and 1 tsp water in the sesame paste, stir well.

4. Pour 3 in the balsam pear,stir well, serve.

Serving Method: Serve as side dish at breakfast,lunch or dinner. 80-100g per serve.

Beneficial Function: Smooth intestines,defecation. Suitable for those who are with dry intestine and constipation, spleen and kidney too vigorous.

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