Aloe and Banana Porridge Recipe
Aloe and Banana Porridge Recipe Ingredients: 15g aloe 100g banana 150g rice 500ml water Procedure: 1. Clean aloe, cut into 3cm cubes. Peel banana, cut into 2cm long section. 2. Add rice,aloe,banana and 500ml water in a cooker, bring to a boil over high heat. 3. Turn to low heat, continue cook 35mins. Serve. Serving Method: Serve at breakfast,lunch, or dinner. 1 cup per serving. Beneficial Function: Smooth intestines, defecation, moisture Yin, clear heat and detoxification, suitable for those who are with constipation.
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