|
||
[?]Subscribe To This Site
|
Abalone SoupThis Abalone Soup is high blood pressue diet recipe.
Ingredients: 1 abalone,big,fresh with shell 2 black mushroom, soaked 5 pieces asparagus 9 pieces Goji berry Seasoning A 2 ginger flakes 1 shallot section 1 garlic clove 1 teaspoon rice wine Seasoning B 1/2 teaspoon salt 1 teaspoon soy sauce Procedure: 1. Clean asparagus, cut into small section. Cut mushroom into small pieces. 2. Clean abalone,take out the meat. Cut into thin flakes.Don't throw away the shell. 3. Prepare a pot,add 10 cups of water. Add mushroom, Goji berry, abalone flakes and the shell,seasoning A. Bring to a boil,skim the foam. Continue to cook for 60mins over low heat. 4. Add Seasoning B and asparagus sections. Boil for 5-10mins. Turn off heat.Serve. Serving Method: Drink soup, eat meat and asparagus. 2-3 times each day. One small bowl each time. Go back from Abalone Soup to high blood pressure diet homepageGo back to this website homepage Leave your commentDo you have a great story about this? Share it!
|
|
|