Abalone Carrot Millet Porridge recipe

This Abalone Carrot Millet Porridge recipe is cooked for 60mins. Soft and smooth, suitable for senior people.


60g abalone
150g carrot
100g millet

Seasoning A

1 teaspoon ginger, chopped
1 teaspoon garlic, chopped
1 teaspoon shallot, chopped
1 teaspoon rice wine

Seasoning B
1 teaspoon soy sauce
1/4 teaspoon salt


1. Clean carrot and abalone. Cut carrot into small pieces(same size as green bean).

2. Grind abalone into fish mud, put in a bowl. Add Seasoning A, stir well. Set aside.

3. Clean millet, put in a saucepan, add 5 cups water, bring to a boil, simmer for 30mins with cover.

4. Add abalone mud and carrot, stir well. Continue to cook additional 30mins. Add Seasoning B, stir well. Turn off heat. Serve when it becomes warm.

Serving Method: Serve with warm 2 times a day. A small bowl each time.

Beneficial Function: To nourish Yin and supplement kidney, reduce blood sugar. Suitable for diabetes caused by kidney Yin deficiency, especially those who has complication with eyes.

Return from Abalone Carrot Millet Porridge recipe back to diabetic recipes

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.