Shepherd's-purse with Mung Bean Porridge
Shepherd's-purse with Mung Bean Porridge Ingredients: 60g fresh shepherd's-purse 60g mung bean 50g rice Procedure: 1. Clean mung bean and rice,add 500ml water, bring to a boil. 2. Reduce to low heat to continue to cook 40mins. 3. Clean shepherd's-purse,cut into small pieces. Add in the above porridge. 4. Cook additional 10-15mins,turn off heat,serve. Serving method: Serve in the morning and in the afternoon. One small bowl each time. Beneficial Function: Suitable for those hypertension who also suffer insomnia.
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