-------------------------------------------------------------------------------------

------------------------------------------------------------------------------------

Muscle type

I'm 32 years old and I weigh 226 pounds

Comments for Muscle type

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 28, 2015
Rating
starstarstarstarstar
Muscle anyone can't build NEW
by: hollywoodstarjackets

Muscle well no for every one can get Muscle in this world if you really want to get Muscle you to do so hard work in gym.....for more details Click Here

Oct 14, 2015
Rating
starstarstarstarstar
Weight NEW
by: William Jack

Well if you are getting problems with your weight than you may have to increase your work in the gym and try to do the workouts for losing the weight. For more Visit Getmyleather

Sep 27, 2015
Rating
starstarstarstarstar
Answer Ms. Alec Tillman NEW
by: Anonymous

Hi Ms. Alec Tillman

Your website is great! So many wonderful costumes!

Thank you for your message. Would you please send me suggestion to anna AT healthy-chinese-recipe.com

All the best

Anna

Sep 23, 2015
Rating
starstarstarstarstar
healthy chinese receipt NEW
by: jabong coupons

Its good post for all us and inspiring to all

Sep 23, 2015
Rating
starstarstarstarstar
Good post NEW
by: Ms. Alec Tillman

You are a great blogger!

When you started your first entries?
I also try to develop my site (Mix-Costumes), but I can't adverstand how you write so great articles.
Could I suggest to place some ads on your blog? I really love your style and your audience, I think halloween costumes will be interested for them.
I will you pay the amount you want, answer me, please! Thank you!

Aug 09, 2015
Rating
starstarstarstarstar
The article NEW
by: Anna

Hi Lonny Heller

Thanks for being interested in my article. Sure you can put it on your website as long as you link my webiste.

By the way, your website is not accessible from my computer.

All the best.

Anna

Aug 09, 2015
Rating
starstarstarstarstar
Good post NEW
by: Lonny Heller

Thanks for your brilliant articles! Your niche site is great!
May I publish your article on my site?
I will link for you as an author of this article!

Many thanks for answering!

Jun 10, 2015
Rating
starstarstarstarstar
Here we go NEW
by: Matthew

Students can make their way through college on their own dime .Tuition food textbook darns are all hefty expenses that hinder their ability to spend money on themselves and their life especially with classes then is hardly enough time to get job. Our write my essay provide good materials in your education.

May 17, 2010
Rating
starstarstarstarstar
Muscle type people are easy to lose weight in health
by: Anna

Muscle type is easy to treat as your Qi and blood are still in full.(means you have lots of energy).

Muscle type people usually skip breakfast and have very simple lunch. But they have very rich dinner.

If you want to lose weight while keep health, you should adjust your food structure among 3 meals. Eat eggs, nuts or even meat at breakfast, plus whole wheat/grain.

Eat whatever you want to eat at lunch except BBQ meat and iced drinks.( yes, you can eat fish, beef, chicken, or pork)

Only eat raw vegetables and whole wheat/grain (if you feel vegetables are not enough) at dinner. Don't eat any meat and oil. Fast walk for 3-4 miles after dinner.

Don't drink iced drinks. Only drink green tea or mung bean soup (not iced) at day time.

If you can stick to 21 days you'll see the result one month later.

Anna


Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to What's your type of obesity.

----------------------------------------------------------------------------

Share This Page

----------------------------------------------------------------------------

Leave your comment

Do you have a great story about this? Share it!

Custom Search