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Function of this dish:

This is vegetarian recipe, suitable for those who are with hypertension, obesity, diabetics, or heart disease.

Tips:

1. Lotus root will absorb water, so add water if dry during stir frying. But don't add too much one time. Add several times and add a little each time.

2. Choose firmed tofu (I didn't manage to buy firmed one when I made this dish that day. So there was a little smash during stir frying). When stir frying tofu, pushing slowly by using the back of a spade can prevent tofu from being smashed.