MaLanTou and Dried Tofu Salad

MaLanTou and Dried Tofu Salad recipe is healthy Chinese recipe, plant based recipe. MaLanTo , 马兰头 is popular vegetable in Shanghai area. It's usually blanched, cut and mix with tofu and sesame oil. Delicious and refresh!

MaLanTou and Dried Tofu Salad recipe is healthy Chinese recipe, plant based recipe. MaLanTo , 马兰头 is popular vegetable in Shanghai area. It's usually blanched, cut and mix with tofu and sesame oil. Delicious and refresh! It removes excessive heat,detox.

MaLanTou and Dried Tofu Salad

Prep time: 5mins

Cook time: 10-15mins

Serve: 2-3 persons

Ingredients:

250g MaLaTou 马兰头

2 pieces of salty dried tofu

1 1/2 tablespoon sesame oil

1 pinch salt

Instruction:

1. Wash and remove hard head of MaLanTou.

2. Boil water, add dried tofu and quickly take out.

Add MaLanTou, boil 10-15 mins.

3. Cut boiled MalanTou and dried tofu into tiny cubes(as small as grains).

Mix well. Mix with sesame oil and a pinch of salt.

Better make good shape in a model.

Tip: Salty dried tofu is salty enough, so don’t add too much salt. This is a very popular dish in Shanghai area.

Benefit of the dish: Remove excessive heat. Cool blood and stop bleeding. Detox, remove swollen.

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