Stir Fried Black Mushroom and Bamboo Shoot with Carrot

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Black Mushroom and Bamboo Shoot with Carrot is healthy Chinese recipe dish, a plant based recipe,reduce blood lipid and anti-cancer

Stir Fried Bamboo Shoot with Black Mushroom and Carrot

Prep time: 5mins

Cook time: 10-15mins

Serve: 2 persons



1 spring bamboo soot, big

5 black mushroom, medium

1 carrot, small


Seasoning A

1 teaspoon onion, chopped

1 teaspoon garlic, chopped


Seasoning B:

1 tablespoon rice wine

1 teaspoon light soy sauce

1 teaspoon dark soy sauce

1 tablespoon sesame oil


1 1/2 tablespoon cooking oil




1. Peel off bamboo shoots, clean, cut into thin chips.

Cut mushroom and carrot into thin chips, too.

2. Heat oil in a wok. Add SeasoningA , chopped onion and garlic.

Sway the wok onion and garlic fully cooked, or the fragrance comes out.

3. Add bamboo shoots chips, mushroom chips and carrot chips.

Stir fry a few seconds. Add rice wine, soy sauce.

Continue to stir fry about 5mins.Add 1 tablespoon water if dry.

4. Add a pinch salt, stir fry; sprinkle sesame oil, stir fry  a few seconds.

5 Turn off  heat, serve.

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