Healthy life-- Chinese regimen and west combination

Mar 11, Cancer Diet

Thu, 11 Mar 2010 06:52:29 GMT

Cancer diet is important in prevention and treatment. Here introduced some cancer food, diet related to breast cancer ,lung cancer , Ovarian cancer,etc

Mar 10, Anti Cancer Dessert

Wed, 10 Mar 2010 04:06:06 GMT

Hawthorn Cake is Anti Cancer Dessert recipe. It helps to promote blood circulation and remove blood stasis, supplement deficiency and resist cancer.

Mar 9, Panax Notoginseng Recipe

Tue, 09 Mar 2010 09:15:15 GMT

Panax Notoginseng Recipe (San Qi in Chinese) can be used in cancer diet . It has the function of promoting blood circulation,removing blood stasis,subduing swelling,relieving pain and resisting cancer

Mar 8, Radish Salad with Scallion Recipe

Mon, 08 Mar 2010 07:08:47 GMT

Radish Salad with Scallion is cancer diet recipe. It helps to promote food digestion, relieve phlegm, regulate Qi and relieve flatulence. Suitable for cancer patients with Qi stagnation.

Mar 7, Whole Tangerine Drink

Sun, 07 Mar 2010 07:48:29 GMT

Whole tangerine drink is cancer diet recipe. It helps to sooth liver, regulate Qi, relieve depression and anti-cancer. Suitable for patients who are in early stage of breast cancer.

Mar 5, Mung Bean Soup - with Honeysuckle and chrysanthemum Tea

Fri, 05 Mar 2010 02:29:13 GMT

Mung bean soup - with Honeysuckle and chrysanthemum Tea is cancer diet recipe. It helps to clear away heat and toxins, promote production of body fluid and moisten dryness. Suitable for Internal toxic

Mar 5, Purslane Salad Recipe - in Garlic Sauce

Fri, 05 Mar 2010 02:06:07 GMT

Purslane Salad Recipe - in Garlic Sauce Recipe is cancer diet recipe. It help to clear away heat and remove toxic substances. Suitable for cancer patients who are with Internal Toxic Heat.

Feb 17, Authentic Chinese food - What are people eating in China

Wed, 17 Feb 2010 08:31:21 GMT

Real Authentic Chinese food and recipes which are eating by Chinese people in China (restaurant and homemade),

Feb 13, Chinese Dumplings Jiao Zi Recipe

Sat, 13 Feb 2010 07:33:52 GMT

Authenic Chinese Dumplings Jiao Zi Recipe, step by step teach you how to make real Jiao zi of northern China

Feb 9, Farmers Market in China

Tue, 09 Feb 2010 15:35:17 GMT

Take a look at Farmers Market in China, what kind of fresh Chinese food sold in Shanghai

Jan 23, Food healthy Diet Club - (Shanghai)

Sat, 23 Jan 2010 03:44:35 GMT

Shanghai Food and healthy Diet Club is based on this website, monthly meet to discuss application of Chinese diet and food therapy

Jan 20, Health Tip

Wed, 20 Jan 2010 05:58:21 GMT

there are some Health Tip and health articles telling you how to live a healthy life, how to eat right

Jan 20, Live above 100 - necessary exercise

Wed, 20 Jan 2010 04:59:42 GMT

Necessary Exercise to live above 100.exercise and rest of mind and internal organs are more important.

Jan 2, Free Diabetic Recipes

Sat, 02 Jan 2010 12:09:37 GMT

These diabetic recipes are either low GI food recipes, or diabetes diet therapy recipes according to the symptoms in view of Traditional Chinese Medicine(TCM).

Jan 2, Goji Berry Recipe with Shrimp and Leek

Sat, 02 Jan 2010 12:03:11 GMT

This Goji Berry Recipe is prepared with shrimp and leek, delicious and healthy. It helps to promote Yang Qi.

Jan 2, Rabbit Stew Recipe with Goji

Sat, 02 Jan 2010 04:22:10 GMT

This Rabbit Stew Recipe is prepared with Goji, strengthening the function of nourishing Yin.

Dec 29, Abalone Carrot Millet Porridge recipe

Tue, 29 Dec 2009 12:51:52 GMT

This Abalone Carrot Millet Porridge recipe is cooked for 60mins. Soft and smooth, suitable for senior people.

Dec 28, Black Mushroom White Gourd Recipe

Mon, 28 Dec 2009 14:11:28 GMT

This Black mushroom white gourd recipe can be prepared by stirring fry or stewing. White gourd has

Dec 27, Stewed Tofu Celery Recipe

Sun, 27 Dec 2009 08:13:40 GMT

This stewed tofu celery recipe prepared by stewing, thus tofu contains celery flavor. Suitable for diabetes with hypertension complication.

Dec 25, Luo Han Guo Tea

Fri, 25 Dec 2009 07:09:17 GMT

Luo Han Guo Tea is sweet but the sweet is not sugar. It can cure cough. People with diabetes can take it as daily drinks.

Dec 18, Low Calorie and Vegetarian Recipes

Fri, 18 Dec 2009 09:17:03 GMT

Low Calorie and Vegetarian Recipes for lose weight,diabetic ,low fat vegetarian,free vegetarian recipes

Dec 18, Bamboo Shoots Salad

Fri, 18 Dec 2009 09:09:09 GMT

This Bamboo Shoots salad picked fresh material,using as little seasonings as possible. So it keeps original refresh flavor.

Dec 16, Healthy Holiday Eating Tips and Advice

Wed, 16 Dec 2009 09:22:11 GMT

I hope these healthy holiday eating tips and advice will stop your struggle with the delicious food during holiday, especially on a dinner party.

Dec 15, Healthy Pork Recipes

Tue, 15 Dec 2009 04:03:25 GMT

combine eastern and western regimen guide, I created these healthy pork recipes, including delicious pork tenderloin recipes, pork lion recipes, spareribs recipes, etc.

Dec 15, Stuffed Bitter Gourd Recipe

Tue, 15 Dec 2009 03:53:31 GMT

This stuffed bitter gourd recipe used ground pork as stuff, steamed. Healthy,delicious and colorful.

Dec 14, Taoism Calmness and Activity

Mon, 14 Dec 2009 09:59:20 GMT

Taoism calmness and activity methods introduction. Right way to working, eating, sleeping, etc.

Dec 13, Taoism Wellness - Mind, Personality and Spirit

Sun, 13 Dec 2009 06:17:08 GMT

The Taoism wellness pursuits "Clear and lean,quiet and doing nothing".It contains and studies human's long live in the world. So its wellness Tao (philosophy) is deserved to be followed up.

Dec 12, WorldsFinest Waterless Cookware

Sat, 12 Dec 2009 02:53:09 GMT

WorldsFinest Waterless Cookware is Maxam KT Ultra17 World's Finest 7 Ply Steam Control 17pc Surgical Stainless Steel Waterless cookware set,made by Maxam. It has the best comments by the users

Dec 11, I'm edema shape

Fri, 11 Dec 2009 23:40:55 GMT

I drink a lot but expel less, my belly is big. I think I'm edema shape.

Dec 11, Obesity Symptoms and Types

Fri, 11 Dec 2009 23:32:12 GMT

Obesity Symptoms and Types,2 types by whether or not cause ,5 types by fat distribution,2 by body shape,4 by body's tissue nutrition,

Dec 10, Mung Bean Dessert - Chinese Dessert

Thu, 10 Dec 2009 12:37:49 GMT

Mung bean dessert is healthy Chinese dessert. It can be a pie,a cake,a pudding,a soup or a porridge. Here are some Chinese dessert recipes for mung bean.

Dec 10, Red Bean Dessert -Chinese Dessert

Thu, 10 Dec 2009 12:33:17 GMT

Red bean dessert is very popular Chinese desserts, it may be a soup,a cake,or a small bun. Here is the recipes. Red bean paste is used in more different kinds of desserts.

Dec 10, Moist Cornbread Recipe

Thu, 10 Dec 2009 11:56:10 GMT

This Moist Cornbread Recipe is prepared by steaming method. It was served as main dish in the past in China. Now restaurants usually cook coarse grain as dessert. Cornbread is one of it.

Dec 10, Almond Tofu Recipe

Thu, 10 Dec 2009 11:35:33 GMT

Almond tofu, or almond jelly,almond tofu dessert is famous Chinese dessert in summer. Since it looks like tofu,so we call it Tofu,but there is no tofu at all in it!

Dec 10, Chinese Dessert - Healthy Dessert Recipes

Thu, 10 Dec 2009 11:32:30 GMT

Chinese dessert also called Dim sum. According to the material used in recipes, there are rice dessert, crisp cake, bean cake. Red bean is always used to be as stuff.

Dec 7, Healthy Fish Recipes

Mon, 07 Dec 2009 11:37:25 GMT

Fish not only helps to reduce high cholesterol, it has many other functions, these healthy fish recipes including Steam fish, Sweet and Sour Fish recipe,etc.

Dec 7, What did Obama eat in China

Mon, 07 Dec 2009 11:07:50 GMT

What did Obama eat in China? Last week Obama visited China(Nov.15-18). What food did Chinese people treat Obama? What did Hu Jin Tao invite Obama to eat?

Dec 7, Crab Roe with Tofu Recipe

Mon, 07 Dec 2009 09:50:15 GMT

Crab Roe with Tofu is traditional Shanghai featured dish. Tender tofu absorbs the fragrance of roe. Very delicious!

Dec 7, Boiled Prawn Recipe - in Peony Shape

Mon, 07 Dec 2009 03:53:20 GMT

This Boiled Prawn recipe finished in Peony Flower Shape. The preparation is very simple: marinate, boiled and serve. But it's arranged beautiful on a plate and healthy served with bird's nest.

Dec 7, Stir fried Asparagus Recipe

Mon, 07 Dec 2009 03:07:53 GMT

This Stir fried Asparagus recipe prepared with Wild Rice Stem, very tasty and refreshing.

Dec 5, Fish Ball Recipe - Lion Head

Sat, 05 Dec 2009 03:48:08 GMT

This fish ball recipe tastes soft,tender and smooth. The soup is fresh. It's the creative version of traditional Chinese food "Lion Head (Shi Zi Tou in Chinese)", which is made of pork.

Dec 5, Pork Ball Recipe - Four Happy Balls (Si Xi Wan Zi)

Sat, 05 Dec 2009 03:42:20 GMT

This Pork Ball Recipe uses lean ground pork and water chestnut,very healthy. Four Happy Balls always appears in Chinese New Year or banquet

Dec 3, Chinese Duck Recipes

Thu, 03 Dec 2009 15:21:35 GMT

Duck contains more protein,vitamin B and E than that of beef,pork.. In Chinese duck recipes, Beijing Roast Duck Recipe is from north China, Nanjing Salt-water Duck is from south.

Dec 3, Seaweed Roll Recipe - Good Wishes Seaweed Roll, Shanghai Style

Thu, 03 Dec 2009 14:45:26 GMT

This Seaweed Roll Recipe is Shanghai style "good wishes roll". The stuff is shrimp, beat by hand

Dec 3, Duck in Shanghai Sauce

Thu, 03 Dec 2009 10:54:50 GMT

Duck in Shanghai Sauce is Chinese cold dish. It is in strong sweet and soybean sauce, which is the feature of Traditional Shanghai dishes. The process is to marinate, simmer and coat sauce.

Nov 28, Healthy Chicken Recipes

Sat, 28 Nov 2009 06:59:56 GMT

These healthy chicken recipes are Chinese recipes including Stewed Chicken Ham Recipe, Bang Bang Chicken Recipe, Braised Chicken Wings Recipe,etc.

Nov 28, Boiled Plain Chicken - Shanghai Chicken

Sat, 28 Nov 2009 06:01:27 GMT

Boiled Plain Chicken is Chinese cold dish.As it nearly adds any seasonings,it reserved Chicken original flavor.It's very popular in Shanghai

Nov 24, Chinese Soup Recipe

Tue, 24 Nov 2009 15:27:30 GMT

Chinese Soup Recipe tells you different forms (Tang,Geng,Zhou),seasonal soups. Give you details recipes for popular soups such as egg drop soup, chicken soups, corn chicken soup, hot and sour soups...

Nov 24, Chicken Soup Recipe - Chicken Jelly Soup

Tue, 24 Nov 2009 07:07:15 GMT

This Chicken soup recipe is made of chicken breast, very special Chinese recipe,like bean curb jelly, This is the soup that President Obama served when visiting Beijing.

Nov 14, Our newsletter Issue #21 released

Sat, 14 Nov 2009 01:16:40 GMT

Issue #21

Table of Content:

1. Zangxiang theory- The Kidney(VII)

The kidney stores essence,Qi, Yin, Yang,governs growth,development,reproduction,water and reception of Qi. The kidney produces marrow, nourish and warm the viscera. The kidney relates to the bones,opening into the ears, the external genitals and the anus. The kideny manifests externally on the hair.

2. Anna's 10th Month Recipes

a.Steamed Fish
b.Stir Fried Shrimp with Cashew
c.Curry Crab Meat with Tofu
d.Ground Turkey with Green Bean

3. Healthy Lifestyle-the wellness of Daoism(III)

The philosophy of the Daoism(Taoism) is the only one that contains and studies human's long live. So its Tao of wellness is deserved to be followed up.

4. Santa Claus Eatern Journey(1): being afraid of cold

5. Happy minute
"Please God, if you cannot make me thin, make my friends fat."
　

6. Correction and Announcement
Regular Meeting will be launched in Shanghai 　

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