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   <title>Healthy life-- Chinese regimen and west combination</title>
   <link>http://www.healthy-chinese-recipe.com/healthy-Chinese-recipes-blog.html</link>
   <description>Combining traditional Chinese regimen and western healthy science,tells how to live a healthy life.</description>
   <language>en-us</language>
   <category domain = "http://www.healthy-chinese-recipe.com/healthy-Chinese-recipes-blog.html#">healthy Chinese recipes</category>
   <pubDate>Fri, 18 May 2012 06:24:54 GMT</pubDate>
   <lastBuildDate>Fri, 18 May 2012 06:24:54 GMT</lastBuildDate>
   <copyright>healthy-chinese-recipe.com</copyright>
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    <title>May 18, Arugula salad Low Calorie Vegetarian Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/arugula-salad.html</guid>
    <link>http://www.healthy-chinese-recipe.com/arugula-salad.html</link>
    <description>Arugula salad.Arugula (芝麻菜）has sesame taste, so it's called sesame vegetable in Chinese. It's popular in spring and late summer. It is served in soup, stir fried dishes or salad.</description>
    <pubDate>Fri, 18 May 2012 06:24:53 GMT</pubDate>
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    <title>May 18, Spinach with Boiled Egg Salad </title>
    <guid>http://www.healthy-chinese-recipe.com/spinach-boiled-egg-salad.html</guid>
    <link>http://www.healthy-chinese-recipe.com/spinach-boiled-egg-salad.html</link>
    <description>This Spinach with Boiled Egg Salad is suitable for people with diabetes, high blood pressure and obesity. Spinach is delicious when served with egg and dill.</description>
    <pubDate>Fri, 18 May 2012 06:18:29 GMT</pubDate>
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    <title>May 17, Job's Tears Food Therapy Disease Treatment Recipes</title>
    <guid>http://www.healthy-chinese-recipe.com/jobs-tears.html</guid>
    <link>http://www.healthy-chinese-recipe.com/jobs-tears.html</link>
    <description>Job's tears are both medicinal herb and popular food in China, famous by its dampness-removing feature,improving metabolism, cure lung related chronic diseases such as empyema,cough, and asthma.,c</description>
    <pubDate>Thu, 17 May 2012 12:42:52 GMT</pubDate>
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    <title>May 17, Homemade Job's Tears Powder </title>
    <guid>http://www.healthy-chinese-recipe.com/homemade-jobs-tears-powder.html</guid>
    <link>http://www.healthy-chinese-recipe.com/homemade-jobs-tears-powder.html</link>
    <description>Homemade Job's Tears Powder can be used to make facial mask, served as drinks, added in flour to make bread, and even can make cookies</description>
    <pubDate>Thu, 17 May 2012 12:33:18 GMT</pubDate>
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    <title>May 17, Job's Tears Cookies Healthy Dessert</title>
    <guid>http://www.healthy-chinese-recipe.com/jobs-tears-cookies.html</guid>
    <link>http://www.healthy-chinese-recipe.com/jobs-tears-cookies.html</link>
    <description>Job's Tears Cookies contains Job's tears powder, flax seed powder, walnut and olive oil.Replacing brown sugar with Luo Han Guo powder, it can be served for diabetics.</description>
    <pubDate>Thu, 17 May 2012 12:14:04 GMT</pubDate>
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    <title>May 17, Seafood Paella with Job's Tears Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/seafood-paella-with-jobs-tears-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/seafood-paella-with-jobs-tears-recipe.html</link>
    <description>Seafood Paella with Job's Tears Recipe replaces white rice with Job's Tears makes this Paella dish healthier.People with diabetics, heart disease, hypertension and obesity should try this diet recipe.</description>
    <pubDate>Thu, 17 May 2012 03:50:47 GMT</pubDate>
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    <title>May 16, Stir Fried Job's Tears with Mushroom and Broccoli</title>
    <guid>http://www.healthy-chinese-recipe.com/Jobs-tears-with-mushroom-broccoli-reicpe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/Jobs-tears-with-mushroom-broccoli-reicpe.html</link>
    <description>Stir Fried Job's Tears with Mushroom and Broccoli is good to people who are suffering cancer, especially lung cancer. People who want to lose weight can take it as a main dish.</description>
    <pubDate>Wed, 16 May 2012 14:17:43 GMT</pubDate>
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    <title>May 15, Job's Tears Soup and Small Red Bean Soup Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/jobs-tears-soup.html</guid>
    <link>http://www.healthy-chinese-recipe.com/jobs-tears-soup.html</link>
    <description>Job's Tears Soup can be served in summer as drinks. It helps to clear away heat, regulate the spleen and soothe inflammation. Those who want to lose weight can take this soup as regular drinks. </description>
    <pubDate>Tue, 15 May 2012 13:49:19 GMT</pubDate>
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    <title>May 15, Healthy Recipes Links</title>
    <guid>http://www.healthy-chinese-recipe.com/healthy-recipes-useful-links.html</guid>
    <link>http://www.healthy-chinese-recipe.com/healthy-recipes-useful-links.html</link>
    <description>Healthy Recipes Links  related to health and healthy recipes</description>
    <pubDate>Tue, 15 May 2012 01:24:51 GMT</pubDate>
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    <title>May 14, No Idia</title>
    <guid>http://www.healthy-chinese-recipe.com/no-idia.html</guid>
    <link>http://www.healthy-chinese-recipe.com/no-idia.html</link>
    <description>1.-c 2.-c 3.-c 4.-b 5.-a 6.-c 7.-- 8.-c 9.-- 10.-a  I am 47 years old. My height is 5.5 and my weight is 57 to 61 in between. My waist, buttocks are small.</description>
    <pubDate>Mon, 14 May 2012 02:46:37 GMT</pubDate>
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    <title>May 4, yesssssssssss</title>
    <guid>http://www.healthy-chinese-recipe.com/yesssssssssss.html</guid>
    <link>http://www.healthy-chinese-recipe.com/yesssssssssss.html</link>
    <description>I really love to use waterless cookware</description>
    <pubDate>Fri, 04 May 2012 00:55:01 GMT</pubDate>
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    <title>Mar 14, Stir Fried Soybean Sprout with Black Mushroom Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-soybean-sprout-with-black-mushroom-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-soybean-sprout-with-black-mushroom-recipe.html</link>
    <description>stir fried soybean sprout with black mushroom recipe is one of bean sprout stir fry recipes, suitable for peopel with cancer, diabetes, heart disease, obesity,etc..</description>
    <pubDate>Wed, 14 Mar 2012 14:19:38 GMT</pubDate>
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    <title>Mar 14, Stir Fried Mung Bean Sprout with Vermicelli Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-mung-bean-sprout-with-vermicelli-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-mung-bean-sprout-with-vermicelli-recipe.html</link>
    <description>Stir fried mung bean sprout with vermicelli recipe is one of bean sprout recipes, suitable for vegan, diabetes, heart disease, obese people.</description>
    <pubDate>Wed, 14 Mar 2012 14:03:46 GMT</pubDate>
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    <title>Mar 1, Bean Sprout Noodle Soup Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/bean-sprout-noodle-soup-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/bean-sprout-noodle-soup-recipe.html</link>
    <description>Bean Sprout Noodle Soup Recipe is one of bean sprout recipes.It's suitable for vegan,diabetes,obese people, etc.</description>
    <pubDate>Thu, 01 Mar 2012 14:53:08 GMT</pubDate>
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    <title>Mar 1, Stir Fried Soybean Sprout with Chinese Leek Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-soybean-sprout-with-chinese-leek-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-soybean-sprout-with-chinese-leek-recipe.html</link>
    <description>stir fried soybean sprout with Chinese leek recipe is one of bean sprout stir fry recipes, eating in spring</description>
    <pubDate>Thu, 01 Mar 2012 14:50:24 GMT</pubDate>
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    <title>Mar 1, Stir Fried Black Bean Sprout with Vermicelli Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-vermicelli-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-vermicelli-recipe.html</link>
    <description>Stir Fried Black Bean Sprout with Vermicelli Recipe is one of bean sprout recipes, suitable for diabetes, heart disease, obese people in spring</description>
    <pubDate>Thu, 01 Mar 2012 14:48:43 GMT</pubDate>
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    <title>Mar 1, Stir Fried Black Bean Sprout with Egg Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-egg-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-egg-recipe.html</link>
    <description>stir fried black bean sprout with egg recipe is bean sprout stir fry recipe. Adding some celery makes it a unique flavor.</description>
    <pubDate>Thu, 01 Mar 2012 14:47:23 GMT</pubDate>
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    <title>Mar 1, Stir Fried Black Bean Sprout with Dried Tofu Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-dried-tofu-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-dried-tofu-recipe.html</link>
    <description>stir fried black bean sprout with dried tofu recipe is bean sprout stir fry recipe,can be used for vegan or in high protein diet. </description>
    <pubDate>Thu, 01 Mar 2012 14:43:43 GMT</pubDate>
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    <title>Mar 1, Stir Fried Black Bean Sprout with Black Fungus Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-black-fungus-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/stir-fried-black-bean-sprout-with-black-fungus-recipe.html</link>
    <description>stir fried black bean sprout with black fungus recipe is bean sprout stir fry recipe, suitable for heart disease, obese people.</description>
    <pubDate>Thu, 01 Mar 2012 14:35:14 GMT</pubDate>
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    <title>Mar 1, Mung Bean Sprout and Soy Bean Sprout Nutrition Facts, Benefits</title>
    <guid>http://www.healthy-chinese-recipe.com/bean-sprout.html</guid>
    <link>http://www.healthy-chinese-recipe.com/bean-sprout.html</link>
    <description> All bean sprout information you want to know: how to grow bean sprout, nutrition facts, benefits, recipes (salad, stir fry, noodles, etc.),pictures, mungbean sprout, soybean sprout </description>
    <pubDate>Thu, 01 Mar 2012 10:59:29 GMT</pubDate>
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    <title>Mar 1, Bean Sprout Recipes - Stir fry, Salad, Noodles</title>
    <guid>http://www.healthy-chinese-recipe.com/bean-sprout-recipes.html</guid>
    <link>http://www.healthy-chinese-recipe.com/bean-sprout-recipes.html</link>
    <description>Many bean sprout recipes here: stir fry recipes, salad recipes, bean sprout noodle recipes, material includes mung bean sprout, soy bean sprout and black bean sprout, etc.</description>
    <pubDate>Thu, 01 Mar 2012 10:55:36 GMT</pubDate>
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    <title>Feb 29, How to Grow Bean Sprout, Mung Bean Sprout and Soy Bean Sprout</title>
    <guid>http://www.healthy-chinese-recipe.com/how-to-grow-bean-sprout.html</guid>
    <link>http://www.healthy-chinese-recipe.com/how-to-grow-bean-sprout.html</link>
    <description>Growing bean sprout at home is not difficult as long as you remember three things: temperature, light, diligence (changing water frequently)</description>
    <pubDate>Wed, 29 Feb 2012 08:27:32 GMT</pubDate>
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    <title>Feb 1, Longjing Green Tea - benefit, weightloss, side effect</title>
    <guid>http://www.healthy-chinese-recipe.com/longjing-green-tea.html</guid>
    <link>http://www.healthy-chinese-recipe.com/longjing-green-tea.html</link>
    <description>Why does Longjing Green Tea help to lose weight? There three factors..... but it has side effect, you should pay attention. Why should I drink high quality green tea? </description>
    <pubDate>Wed, 01 Feb 2012 04:50:14 GMT</pubDate>
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    <title>Jan 8, Husband and Father</title>
    <guid>http://www.healthy-chinese-recipe.com/husband-and-father.html</guid>
    <link>http://www.healthy-chinese-recipe.com/husband-and-father.html</link>
    <description>My wife had Lo Heat cookware when we married in 1964 and we still use them. Still very effective and only have some broken handles or lid knobs. I love</description>
    <pubDate>Sun, 08 Jan 2012 10:53:02 GMT</pubDate>
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    <title>Nov 12, Obesity Diet Recipes-Low Fat Low Calorie</title>
    <guid>http://www.healthy-chinese-recipe.com/obesity-diet-recipes-low-fat-low-calorie.html</guid>
    <link>http://www.healthy-chinese-recipe.com/obesity-diet-recipes-low-fat-low-calorie.html</link>
    <description>Obesity Diet Recipes, low fat low calorie recipes,special for fat people,causes of obesity,symptoms and types,how to tell types,obesity effect to health,diseases caused,obesity prevention,obesity food</description>
    <pubDate>Sat, 12 Nov 2011 02:20:55 GMT</pubDate>
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    <title>Oct 9, Weight</title>
    <guid>http://www.healthy-chinese-recipe.com/weight.html</guid>
    <link>http://www.healthy-chinese-recipe.com/weight.html</link>
    <description>1. c 2. a 3. b 4. a 5. b 6. b 7. b 8. c 9. b 10. </description>
    <pubDate>Sun, 09 Oct 2011 00:27:05 GMT</pubDate>
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    <title>Jul 28, Im mixed type</title>
    <guid>http://www.healthy-chinese-recipe.com/im-mixed-type.html</guid>
    <link>http://www.healthy-chinese-recipe.com/im-mixed-type.html</link>
    <description>1= a 2= a 3= b 4= b 5= c 6= c 7= c 8= c 9= a 10= a  Im 13 and weigh 11 and a half stone am I obese or over weight</description>
    <pubDate>Thu, 28 Jul 2011 03:20:09 GMT</pubDate>
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    <title>Jun 30, Lose Weight Food - Tea</title>
    <guid>http://www.healthy-chinese-recipe.com/lose-weight-food-tea.html</guid>
    <link>http://www.healthy-chinese-recipe.com/lose-weight-food-tea.html</link>
    <description>Lose Weight Food - Tea,Dark Tea remove abdomen fat,jimunaima restrain sugar absorption,Leaf Lotus Tea don't need to diet,Oolong tea can burn body fat,Eucommia reduce neutral fat</description>
    <pubDate>Thu, 30 Jun 2011 14:48:35 GMT</pubDate>
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    <title>Jun 1, Sara</title>
    <guid>http://www.healthy-chinese-recipe.com/sara.html</guid>
    <link>http://www.healthy-chinese-recipe.com/sara.html</link>
    <description>Muscle Shape Obesit</description>
    <pubDate>Wed, 01 Jun 2011 00:36:59 GMT</pubDate>
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    <title>Jun 1, Florence</title>
    <guid>http://www.healthy-chinese-recipe.com/florence.html</guid>
    <link>http://www.healthy-chinese-recipe.com/florence.html</link>
    <description>i got  a=1 b=6 c=1  i suppose i have muscle shape obesity. i`m 31 years old, hieght 1,56m and weight 85kg. am i obessed?plz can anyone help?i don`t know</description>
    <pubDate>Wed, 01 Jun 2011 00:35:20 GMT</pubDate>
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    <title>May 16, Healthy Chicken Recipes, Easy quick Chinese Chicken Recipes</title>
    <guid>http://www.healthy-chinese-recipe.com/healthy-chicken-recipes.html</guid>
    <link>http://www.healthy-chinese-recipe.com/healthy-chicken-recipes.html</link>
    <description>These healthy chicken recipes are Chinese recipes including Stewed Chicken Ham Recipe, Bang Bang Chicken Recipe, Braised Chicken Wings Recipe,etc.</description>
    <pubDate>Mon, 16 May 2011 04:52:08 GMT</pubDate>
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    <title>May 16, Leftover Turkey Recipes - Green Bean Recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/leftover-turkey-recipes.html</guid>
    <link>http://www.healthy-chinese-recipe.com/leftover-turkey-recipes.html</link>
    <description>When dealing with turkey leftovers, you can try some Chinese recipe to make into healthy turkey recipes.</description>
    <pubDate>Mon, 16 May 2011 04:41:50 GMT</pubDate>
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    <title>May 16, Leftover Turkey with Brocoli Recipe, Stir fry turkey, Chinese recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/leftover-turkey-with-brocoli-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/leftover-turkey-with-brocoli-recipe.html</link>
    <description>This stir fried Leftover Turkey with Brocoli Recipe is coached with thin wet starch, tender and smooth, Suitable for those who are with cancer, heart disease and diabetes.</description>
    <pubDate>Mon, 16 May 2011 04:11:55 GMT</pubDate>
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    <title>Feb 25, Nursing School Investment-</title>
    <guid>http://www.healthy-chinese-recipe.com/nursing-school-investment.html</guid>
    <link>http://www.healthy-chinese-recipe.com/nursing-school-investment.html</link>
    <description>I went to nursing school in 1978- The week we were to get out of school for the holidays, we had a class party. There was a gentleman there that was selling</description>
    <pubDate>Fri, 25 Feb 2011 04:21:17 GMT</pubDate>
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    <title>Jan 28, Chinese Orange Chicken Recipe, chicken breast recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe-deepfry.html</guid>
    <link>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe-deepfry.html</link>
    <description>This Chinese Orange Chicken Recipe is the restaurant way to cook. It should be the most delicious cooking method. If you are heart disease free, overweight free, then you can try. Adding some orange s</description>
    <pubDate>Fri, 28 Jan 2011 02:09:01 GMT</pubDate>
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    <title>Jan 27, Chinese orange chicken recipe, healthy chicken breast recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe.html</link>
    <description>This Chinese Orange Chicken Recipe is prepared in a orange shell and cooked by steam.Very healthy chicken recipe. No additional oil, original chicken flavor with orange taste. </description>
    <pubDate>Thu, 27 Jan 2011 10:43:21 GMT</pubDate>
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    <title>Jan 20, Ollia Ridge</title>
    <guid>http://www.healthy-chinese-recipe.com/ollia-ridge.html</guid>
    <link>http://www.healthy-chinese-recipe.com/ollia-ridge.html</link>
    <description>(My Story) My Mother bought her Lo-Heet cook ware in 1949 I was lucky enough to get them when she passed away. The still look and cook great. I was 9 years</description>
    <pubDate>Thu, 20 Jan 2011 02:21:22 GMT</pubDate>
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    <title>Jan 10, Muxu Pork Tenderloin Recipe, Moo Shu Pork, Mu Shu Pork</title>
    <guid>http://www.healthy-chinese-recipe.com/muxu-pork-tenderloin-recipe.html</guid>
    <link>http://www.healthy-chinese-recipe.com/muxu-pork-tenderloin-recipe.html</link>
    <description>Muxu Pork Tenderloin Recipe,Famous Chinese pork recipe from northern China, contains black fungus and daylily which help to reduce cholesterol,anti aging,nourish brain,etc</description>
    <pubDate>Mon, 10 Jan 2011 02:23:01 GMT</pubDate>
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    <title>Jan 8, Chinese Orange Chicken Recipe, low fat healthy chicken breast recipe</title>
    <guid>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe-stirfry.html</guid>
    <link>http://www.healthy-chinese-recipe.com/chinese-orange-chicken-recipe-stirfry.html</link>
    <description>Chinese Orange Chicken Recipe, easy simple,quick fast,low fat healthy chichen breast,stir fry without cooking oil</description>
    <pubDate>Sat, 08 Jan 2011 10:31:08 GMT</pubDate>
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    <title>Jan 7, Obesity Diet Food- Black Fungus, wood ear mushroom, wood ear fungus</title>
    <guid>http://www.healthy-chinese-recipe.com/obesity-diet-food-black-fungus.html</guid>
    <link>http://www.healthy-chinese-recipe.com/obesity-diet-food-black-fungus.html</link>
    <description>Obesity Diet Food- Black Fungus,also called fungus in ear, wood fungus,wood ear mushroom reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease,and cancer.</description>
    <pubDate>Fri, 07 Jan 2011 06:38:25 GMT</pubDate>
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    <title>Dec 20, Merry Christmas and Happy New Year</title>
    <guid>http://www.healthy-chinese-recipe.com/greeting-christmas2010.html</guid>
    <link>http://www.healthy-chinese-recipe.com/greeting-christmas2010.html</link>
    <description>noindex</description>
    <pubDate>Mon, 20 Dec 2010 10:51:22 GMT</pubDate>
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    <title>Nov 20, Ann</title>
    <guid>http://www.healthy-chinese-recipe.com/ann1.html</guid>
    <link>http://www.healthy-chinese-recipe.com/ann1.html</link>
    <description>Mixe</description>
    <pubDate>Sat, 20 Nov 2010 04:18:10 GMT</pubDate>
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    <title>Nov 20, Ann</title>
    <guid>http://www.healthy-chinese-recipe.com/ann.html</guid>
    <link>http://www.healthy-chinese-recipe.com/ann.html</link>
    <description>Muscle (5 b's, 3 a's, 2 c's)  Muscle or mixed?  I just submitted that I was mixed, but then noticed that it says if you have b with more than 5 (including</description>
    <pubDate>Sat, 20 Nov 2010 02:40:11 GMT</pubDate>
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    <title>Oct 27, Pumpkin Dessert Recipe - Chinese Rice Pumpkin Shape Cake</title>
    <guid>http://www.healthy-chinese-recipe.com/rice-pumpkin-dessert.html</guid>
    <link>http://www.healthy-chinese-recipe.com/rice-pumpkin-dessert.html</link>
    <description>This pumpkin dessert Recipe is prepared by steaming. The shape looks like pumpkin, too. It mixes pumpkin with sticky rice powder, stuffed by red bean mud,looks lovely and tastes smooth, soft.</description>
    <pubDate>Wed, 27 Oct 2010 01:14:25 GMT</pubDate>
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    <title>Oct 26, Chinese Dessert - Healthy Dessert Recipes</title>
    <guid>http://www.healthy-chinese-recipe.com/chinese-dessert.html</guid>
    <link>http://www.healthy-chinese-recipe.com/chinese-dessert.html</link>
    <description>Chinese dessert also called Dim sum. According to the material used in recipes, there are rice dessert, crisp cake, bean cake. Red bean is always used to be as stuff.</description>
    <pubDate>Tue, 26 Oct 2010 14:59:27 GMT</pubDate>
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    <title>Oct 23, Free Diabetic Recipes</title>
    <guid>http://www.healthy-chinese-recipe.com/diabetic-recipes.html</guid>
    <link>http://www.healthy-chinese-recipe.com/diabetic-recipes.html</link>
    <description>These diabetic recipes are either low GI food recipes, or diabetes diet therapy recipes according to the symptoms in view of Traditional Chinese Medicine(TCM). </description>
    <pubDate>Sat, 23 Oct 2010 16:13:48 GMT</pubDate>
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    <title>Oct 9, Diet for hyperlipidemia </title>
    <guid>http://www.healthy-chinese-recipe.com/diet-for-hyperlipidemia.html</guid>
    <link>http://www.healthy-chinese-recipe.com/diet-for-hyperlipidemia.html</link>
    <description>diet for hyperlipidemia tells you causes of hyperlipidemia,effect,treatment,how to control nutrition intake for different types,cooking tips,low fat low cholesterol food</description>
    <pubDate>Sat, 09 Oct 2010 04:34:18 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, Cough Remedies</title>
    <guid>http://www.healthy-chinese-recipe.com/cough-remedies.html</guid>
    <link>http://www.healthy-chinese-recipe.com/cough-remedies.html</link>
    <description>There are many kinds of cough remedies. Before you apply them you should know what cause your cough. Otherwise your cough may become worse.</description>
    <pubDate>Wed, 07 Jul 2010 13:04:01 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, Cold and Flu</title>
    <guid>http://www.healthy-chinese-recipe.com/cold-and-flu.html</guid>
    <link>http://www.healthy-chinese-recipe.com/cold-and-flu.html</link>
    <description>difference cold and flu, home remedies including food and herbal cure,treatment,can be used as prevent swine flu or cold</description>
    <pubDate>Wed, 07 Jul 2010 11:49:14 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Muscle type</title>
    <guid>http://www.healthy-chinese-recipe.com/muscle-type.html</guid>
    <link>http://www.healthy-chinese-recipe.com/muscle-type.html</link>
    <description>I'm 32 years old and I weigh 226 pound</description>
    <pubDate>Mon, 17 May 2010 02:14:35 GMT</pubDate>
   </item>
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