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Healthy life-- Chinese regimen and west combination

Combining traditional Chinese regimen and western healthy science,tells how to live a healthy life. Including food nutrition,healthy cooking,healthy recipes, pay attention to choose different food in defferent seasons,etc Healthy Chinese recipe blog



Feb 1, 2012

Longjing Green Tea - benefit, weightloss, side effect

Why does Longjing Green Tea help to lose weight? There three factors..... but it has side effect, you should pay attention. Why should I drink high quality green tea?

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Jan 8, 2012

Husband and Father

My wife had Lo Heat cookware when we married in 1964 and we still use them. Still very effective and only have some broken handles or lid knobs. I love

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Nov 12, 2011

Obesity Diet Recipes-Low Fat Low Calorie

Obesity Diet Recipes, low fat low calorie recipes,special for fat people,causes of obesity,symptoms and types,how to tell types,obesity effect to health,diseases caused,obesity prevention,obesity food

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Oct 9, 2011

Weight

1. c 2. a 3. b 4. a 5. b 6. b 7. b 8. c 9. b 10.

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Jul 28, 2011

Im mixed type

1= a 2= a 3= b 4= b 5= c 6= c 7= c 8= c 9= a 10= a Im 13 and weigh 11 and a half stone am I obese or over weight

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Jun 30, 2011

Lose Weight Food - Tea

Lose Weight Food - Tea,Dark Tea remove abdomen fat,jimunaima restrain sugar absorption,Leaf Lotus Tea don't need to diet,Oolong tea can burn body fat,Eucommia reduce neutral fat

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Jun 1, 2011

Sara

Muscle Shape Obesit

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Jun 1, 2011

Florence

i got a=1 b=6 c=1 i suppose i have muscle shape obesity. i`m 31 years old, hieght 1,56m and weight 85kg. am i obessed?plz can anyone help?i don`t know

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May 16, 2011

Healthy Chicken Recipes, Easy quick Chinese Chicken Recipes

These healthy chicken recipes are Chinese recipes including Stewed Chicken Ham Recipe, Bang Bang Chicken Recipe, Braised Chicken Wings Recipe,etc.

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May 16, 2011

Leftover Turkey Recipes - Green Bean Recipe

When dealing with turkey leftovers, you can try some Chinese recipe to make into healthy turkey recipes.

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May 16, 2011

Leftover Turkey with Brocoli Recipe, Stir fry turkey, Chinese recipe

This stir fried Leftover Turkey with Brocoli Recipe is coached with thin wet starch, tender and smooth, Suitable for those who are with cancer, heart disease and diabetes.

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Feb 25, 2011

Nursing School Investment-

I went to nursing school in 1978- The week we were to get out of school for the holidays, we had a class party. There was a gentleman there that was selling

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Jan 28, 2011

Chinese Orange Chicken Recipe, chicken breast recipe

This Chinese Orange Chicken Recipe is the restaurant way to cook. It should be the most delicious cooking method. If you are heart disease free, overweight free, then you can try. Adding some orange s

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Jan 27, 2011

Chinese orange chicken recipe, healthy chicken breast recipe

This Chinese Orange Chicken Recipe is prepared in a orange shell and cooked by steam.Very healthy chicken recipe. No additional oil, original chicken flavor with orange taste.

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Jan 20, 2011

Ollia Ridge

(My Story) My Mother bought her Lo-Heet cook ware in 1949 I was lucky enough to get them when she passed away. The still look and cook great. I was 9 years

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Jan 10, 2011

Muxu Pork Tenderloin Recipe, Moo Shu Pork, Mu Shu Pork

Muxu Pork Tenderloin Recipe,Famous Chinese pork recipe from northern China, contains black fungus and daylily which help to reduce cholesterol,anti aging,nourish brain,etc

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Jan 8, 2011

Chinese Orange Chicken Recipe, low fat healthy chicken breast recipe

Chinese Orange Chicken Recipe, easy simple,quick fast,low fat healthy chichen breast,stir fry without cooking oil

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Jan 7, 2011

Obesity Diet Food- Black Fungus, wood ear mushroom, wood ear fungus

Obesity Diet Food- Black Fungus,also called fungus in ear, wood fungus,wood ear mushroom reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease,and cancer.

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Dec 20, 2010

Merry Christmas and Happy New Year

noindex

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Nov 20, 2010

Ann

Mixe

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Nov 20, 2010

Ann

Muscle (5 b's, 3 a's, 2 c's) Muscle or mixed? I just submitted that I was mixed, but then noticed that it says if you have b with more than 5 (including

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Oct 27, 2010

Pumpkin Dessert Recipe - Chinese Rice Pumpkin Shape Cake

This pumpkin dessert Recipe is prepared by steaming. The shape looks like pumpkin, too. It mixes pumpkin with sticky rice powder, stuffed by red bean mud,looks lovely and tastes smooth, soft.

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Oct 26, 2010

Chinese Dessert - Healthy Dessert Recipes

Chinese dessert also called Dim sum. According to the material used in recipes, there are rice dessert, crisp cake, bean cake. Red bean is always used to be as stuff.

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Oct 23, 2010

Free Diabetic Recipes

These diabetic recipes are either low GI food recipes, or diabetes diet therapy recipes according to the symptoms in view of Traditional Chinese Medicine(TCM).

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Oct 9, 2010

Diet for hyperlipidemia

diet for hyperlipidemia tells you causes of hyperlipidemia,effect,treatment,how to control nutrition intake for different types,cooking tips,low fat low cholesterol food

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Sep 16, 2010

Healthy Recipes Links

Healthy Recipes Links related to health and healthy recipes

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Jul 7, 2010

Cough Remedies

There are many kinds of cough remedies. Before you apply them you should know what cause your cough. Otherwise your cough may become worse.

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Jul 7, 2010

Cold and Flu

difference cold and flu, home remedies including food and herbal cure,treatment,can be used as prevent swine flu or cold

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May 17, 2010

Muscle type

I'm 32 years old and I weigh 226 pound

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Apr 27, 2010

High Blood Pressure Diet

High Blood Pressure Diet is one of the natural remedies for hypertension. You should eat more green vegetables and coarse grain and whole wheat, avoiding roasted meat and deep fried food, iced drinks,

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Apr 27, 2010

Abalone Soup

This Abalone Soup can nourish Yin, suitable for those who are with high blood pressure, coronary heart disease,diabetes caused by Yin deficiency.

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Apr 22, 2010

White Radish Juice with Apple and Green Bell Pepper

This white radish juice benefit those diabetes,hypertension,or coronary heart disease patients who are suffering constipation.It can clear away heat in lung and liver.

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Apr 21, 2010

High Blood Pressure Causes

High Blood Pressure Causes include diet, unhealthy lifestyle and emotion.

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Apr 21, 2010

High Blood Pressure Symptoms

High Blood Pressure Symptoms describe three stages.Early stage only has light headache,insomnia,to dizziness,serious insomnia,palpitation, to the last stage of viscera's damage

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Apr 21, 2010

Eggplant Salad Recipe

Eggplant Salad Recipe can be used in high blood pressure diet. they help to remove fat, eliminate edema and relieve pain.

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Apr 21, 2010

Mung bean soup for hypertension

Mung Bean Soup is high blood pressure diet recipe. Mung Bean can clear away liver heat which is the main reason to cause hypertension in view of TCM(Traditional Chinese Medicine).

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Mar 21, 2010

Me

I have had waterless cookware for almost 50 years now, My house burned to the ground 12 years ago and the only thing that made it was my cookware, I lost

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Mar 11, 2010

Cancer Diet

Cancer diet is important in prevention and treatment. Here introduced some cancer food, diet related to breast cancer ,lung cancer , Ovarian cancer,etc

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Mar 10, 2010

Anti Cancer Dessert

Hawthorn Cake is Anti Cancer Dessert recipe. It helps to promote blood circulation and remove blood stasis, supplement deficiency and resist cancer.

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Mar 9, 2010

Panax Notoginseng Recipe

Panax Notoginseng Recipe (San Qi in Chinese) can be used in cancer diet . It has the function of promoting blood circulation,removing blood stasis,subduing swelling,relieving pain and resisting cancer

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Mar 8, 2010

Radish Salad with Scallion Recipe

Radish Salad with Scallion is cancer diet recipe. It helps to promote food digestion, relieve phlegm, regulate Qi and relieve flatulence. Suitable for cancer patients with Qi stagnation.

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Mar 7, 2010

Whole Tangerine Drink

Whole tangerine drink is cancer diet recipe. It helps to sooth liver, regulate Qi, relieve depression and anti-cancer. Suitable for patients who are in early stage of breast cancer.

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Mar 5, 2010

Mung Bean Soup - with Honeysuckle and chrysanthemum Tea

Mung bean soup - with Honeysuckle and chrysanthemum Tea is cancer diet recipe. It helps to clear away heat and toxins, promote production of body fluid and moisten dryness. Suitable for Internal toxic

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Mar 5, 2010

Purslane Salad Recipe - in Garlic Sauce

Purslane Salad Recipe - in Garlic Sauce Recipe is cancer diet recipe. It help to clear away heat and remove toxic substances. Suitable for cancer patients who are with Internal Toxic Heat.

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Feb 17, 2010

Authentic Chinese food - What are people eating in China

Real Authentic Chinese food and recipes which are eating by Chinese people in China (restaurant and homemade),

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Feb 13, 2010

Chinese Dumplings Jiao Zi Recipe

Authenic Chinese Dumplings Jiao Zi Recipe, step by step teach you how to make real Jiao zi of northern China

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Feb 9, 2010

Farmers Market in China

Take a look at Farmers Market in China, what kind of fresh Chinese food sold in Shanghai

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Jan 23, 2010

Food healthy Diet Club - (Shanghai)

Shanghai Food and healthy Diet Club is based on this website, monthly meet to discuss application of Chinese diet and food therapy

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Jan 20, 2010

Health Tip

there are some Health Tip and health articles telling you how to live a healthy life, how to eat right

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Jan 20, 2010

Live above 100 - necessary exercise

Necessary Exercise to live above 100.exercise and rest of mind and internal organs are more important.

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