Healthy life-- Chinese regimen and west combinationCombining traditional Chinese regimen and western healthy science,tells how to live a healthy life. Including food nutrition,healthy cooking,healthy recipes, pay attention to choose different food in defferent seasons,etc Mar 10, 2010, Cancer DietCancer diet is important in prevention and treatment. Here introduced some cancer food, diet related to breast cancer ,lung cancer , Ovarian cancer,etc Permalink -- click for full blog post "Cancer Diet" Mar 10, 2010, Anti Cancer DessertHawthorn Cake is Anti Cancer Dessert recipe. It helps to promote blood circulation and remove blood stasis, supplement deficiency and resist cancer. Permalink -- click for full blog post "Anti Cancer Dessert" Mar 9, 2010, Panax Notoginseng RecipePanax Notoginseng Recipe (San Qi in Chinese) can be used in cancer diet . It has the function of promoting blood circulation,removing blood stasis,subduing swelling,relieving pain and resisting cancer Permalink -- click for full blog post "Panax Notoginseng Recipe" Mar 8, 2010, Radish Salad with Scallion RecipeRadish Salad with Scallion is cancer diet recipe. It helps to promote food digestion, relieve phlegm, regulate Qi and relieve flatulence. Suitable for cancer patients with Qi stagnation. Permalink -- click for full blog post "Radish Salad with Scallion Recipe" Mar 7, 2010, Whole Tangerine DrinkWhole tangerine drink is cancer diet recipe. It helps to sooth liver, regulate Qi, relieve depression and anti-cancer. Suitable for patients who are in early stage of breast cancer. Permalink -- click for full blog post "Whole Tangerine Drink" Mar 5, 2010, Mung Bean Soup - with Honeysuckle and chrysanthemum TeaMung bean soup - with Honeysuckle and chrysanthemum Tea is cancer diet recipe. It helps to clear away heat and toxins, promote production of body fluid and moisten dryness. Suitable for Internal toxic Permalink -- click for full blog post "Mung Bean Soup - with Honeysuckle and chrysanthemum Tea" Mar 5, 2010, Purslane Salad Recipe - in Garlic SaucePurslane Salad Recipe - in Garlic Sauce Recipe is cancer diet recipe. It help to clear away heat and remove toxic substances. Suitable for cancer patients who are with Internal Toxic Heat. Permalink -- click for full blog post "Purslane Salad Recipe - in Garlic Sauce" Feb 17, 2010, Authentic Chinese food - What are people eating in ChinaReal Authentic Chinese food and recipes which are eating by Chinese people in China (restaurant and homemade), Permalink -- click for full blog post "Authentic Chinese food - What are people eating in China " Feb 13, 2010, Chinese Dumplings Jiao Zi RecipeAuthenic Chinese Dumplings Jiao Zi Recipe, step by step teach you how to make real Jiao zi of northern China Permalink -- click for full blog post "Chinese Dumplings Jiao Zi Recipe" Feb 9, 2010, Farmers Market in ChinaTake a look at Farmers Market in China, what kind of fresh Chinese food sold in Shanghai Permalink -- click for full blog post "Farmers Market in China" Jan 23, 2010, Food healthy Diet Club - (Shanghai)Shanghai Food and healthy Diet Club is based on this website, monthly meet to discuss application of Chinese diet and food therapy Permalink -- click for full blog post "Food healthy Diet Club - (Shanghai)" Jan 20, 2010, Health Tipthere are some Health Tip and health articles telling you how to live a healthy life, how to eat right Permalink -- click for full blog post "Health Tip" Jan 20, 2010, Live above 100 - necessary exerciseNecessary Exercise to live above 100.exercise and rest of mind and internal organs are more important. Permalink -- click for full blog post "Live above 100 - necessary exercise" Jan 2, 2010, Free Diabetic RecipesThese diabetic recipes are either low GI food recipes, or diabetes diet therapy recipes according to the symptoms in view of Traditional Chinese Medicine(TCM). Permalink -- click for full blog post "Free Diabetic Recipes" Jan 2, 2010, Goji Berry Recipe with Shrimp and LeekThis Goji Berry Recipe is prepared with shrimp and leek, delicious and healthy. It helps to promote Yang Qi. Permalink -- click for full blog post "Goji Berry Recipe with Shrimp and Leek" Jan 2, 2010, Rabbit Stew Recipe with GojiThis Rabbit Stew Recipe is prepared with Goji, strengthening the function of nourishing Yin. Permalink -- click for full blog post "Rabbit Stew Recipe with Goji" Dec 29, 2009, Abalone Carrot Millet Porridge recipeThis Abalone Carrot Millet Porridge recipe is cooked for 60mins. Soft and smooth, suitable for senior people. Permalink -- click for full blog post "Abalone Carrot Millet Porridge recipe" Dec 28, 2009, Black Mushroom White Gourd RecipeThis Black mushroom white gourd recipe can be prepared by stirring fry or stewing. White gourd has Permalink -- click for full blog post "Black Mushroom White Gourd Recipe" Dec 27, 2009, Stewed Tofu Celery RecipeThis stewed tofu celery recipe prepared by stewing, thus tofu contains celery flavor. Suitable for diabetes with hypertension complication. Permalink -- click for full blog post "Stewed Tofu Celery Recipe" Dec 25, 2009, Luo Han Guo TeaLuo Han Guo Tea is sweet but the sweet is not sugar. It can cure cough. People with diabetes can take it as daily drinks. Permalink -- click for full blog post "Luo Han Guo Tea" Dec 18, 2009, Low Calorie and Vegetarian RecipesLow Calorie and Vegetarian Recipes for lose weight,diabetic ,low fat vegetarian,free vegetarian recipes Permalink -- click for full blog post "Low Calorie and Vegetarian Recipes" Dec 18, 2009, Bamboo Shoots SaladThis Bamboo Shoots salad picked fresh material,using as little seasonings as possible. So it keeps original refresh flavor. Permalink -- click for full blog post "Bamboo Shoots Salad" Dec 16, 2009, Healthy Holiday Eating Tips and AdviceI hope these healthy holiday eating tips and advice will stop your struggle with the delicious food during holiday, especially on a dinner party. Permalink -- click for full blog post "Healthy Holiday Eating Tips and Advice" Dec 15, 2009, Healthy Pork Recipescombine eastern and western regimen guide, I created these healthy pork recipes, including delicious pork tenderloin recipes, pork lion recipes, spareribs recipes, etc. Permalink -- click for full blog post "Healthy Pork Recipes" Dec 15, 2009, Stuffed Bitter Gourd RecipeThis stuffed bitter gourd recipe used ground pork as stuff, steamed. Healthy,delicious and colorful. Permalink -- click for full blog post "Stuffed Bitter Gourd Recipe" Dec 14, 2009, Taoism Calmness and ActivityTaoism calmness and activity methods introduction. Right way to working, eating, sleeping, etc. Permalink -- click for full blog post "Taoism Calmness and Activity" Dec 13, 2009, Taoism Wellness - Mind, Personality and SpiritThe Taoism wellness pursuits "Clear and lean,quiet and doing nothing".It contains and studies human's long live in the world. So its wellness Tao (philosophy) is deserved to be followed up. Permalink -- click for full blog post "Taoism Wellness - Mind, Personality and Spirit" Dec 12, 2009, WorldsFinest Waterless CookwareWorldsFinest Waterless Cookware is Maxam KT Ultra17 World's Finest 7 Ply Steam Control 17pc Surgical Stainless Steel Waterless cookware set,made by Maxam. It has the best comments by the users Permalink -- click for full blog post "WorldsFinest Waterless Cookware" Dec 11, 2009, I'm edema shapeI drink a lot but expel less, my belly is big. I think I'm edema shape. Permalink -- click for full blog post "I'm edema shape" Dec 11, 2009, Obesity Symptoms and TypesObesity Symptoms and Types,2 types by whether or not cause ,5 types by fat distribution,2 by body shape,4 by body's tissue nutrition, Permalink -- click for full blog post "Obesity Symptoms and Types" Dec 10, 2009, Mung Bean Dessert - Chinese DessertMung bean dessert is healthy Chinese dessert. It can be a pie,a cake,a pudding,a soup or a porridge. Here are some Chinese dessert recipes for mung bean. Permalink -- click for full blog post "Mung Bean Dessert - Chinese Dessert" Dec 10, 2009, Red Bean Dessert -Chinese DessertRed bean dessert is very popular Chinese desserts, it may be a soup,a cake,or a small bun. Here is the recipes. Red bean paste is used in more different kinds of desserts. Permalink -- click for full blog post "Red Bean Dessert -Chinese Dessert" Dec 10, 2009, Moist Cornbread RecipeThis Moist Cornbread Recipe is prepared by steaming method. It was served as main dish in the past in China. Now restaurants usually cook coarse grain as dessert. Cornbread is one of it. Permalink -- click for full blog post "Moist Cornbread Recipe" Dec 10, 2009, Almond Tofu RecipeAlmond tofu, or almond jelly,almond tofu dessert is famous Chinese dessert in summer. Since it looks like tofu,so we call it Tofu,but there is no tofu at all in it! Permalink -- click for full blog post "Almond Tofu Recipe" Dec 10, 2009, Chinese Dessert - Healthy Dessert RecipesChinese dessert also called Dim sum. According to the material used in recipes, there are rice dessert, crisp cake, bean cake. Red bean is always used to be as stuff. Permalink -- click for full blog post "Chinese Dessert - Healthy Dessert Recipes" Dec 7, 2009, Healthy Fish RecipesFish not only helps to reduce high cholesterol, it has many other functions, these healthy fish recipes including Steam fish, Sweet and Sour Fish recipe,etc. Permalink -- click for full blog post "Healthy Fish Recipes" Dec 7, 2009, What did Obama eat in ChinaWhat did Obama eat in China? Last week Obama visited China(Nov.15-18). What food did Chinese people treat Obama? What did Hu Jin Tao invite Obama to eat? Permalink -- click for full blog post "What did Obama eat in China" Dec 7, 2009, Crab Roe with Tofu RecipeCrab Roe with Tofu is traditional Shanghai featured dish. Tender tofu absorbs the fragrance of roe. Very delicious! Permalink -- click for full blog post "Crab Roe with Tofu Recipe" Dec 7, 2009, Boiled Prawn Recipe - in Peony ShapeThis Boiled Prawn recipe finished in Peony Flower Shape. The preparation is very simple: marinate, boiled and serve. But it's arranged beautiful on a plate and healthy served with bird's nest. Permalink -- click for full blog post "Boiled Prawn Recipe - in Peony Shape" Dec 7, 2009, Stir fried Asparagus RecipeThis Stir fried Asparagus recipe prepared with Wild Rice Stem, very tasty and refreshing. Permalink -- click for full blog post "Stir fried Asparagus Recipe" Dec 5, 2009, Fish Ball Recipe - Lion HeadThis fish ball recipe tastes soft,tender and smooth. The soup is fresh. It's the creative version of traditional Chinese food "Lion Head (Shi Zi Tou in Chinese)", which is made of pork. Permalink -- click for full blog post "Fish Ball Recipe - Lion Head" Dec 5, 2009, Pork Ball Recipe - Four Happy Balls (Si Xi Wan Zi)This Pork Ball Recipe uses lean ground pork and water chestnut,very healthy. Four Happy Balls always appears in Chinese New Year or banquet Permalink -- click for full blog post "Pork Ball Recipe - Four Happy Balls (Si Xi Wan Zi)" Dec 3, 2009, Chinese Duck RecipesDuck contains more protein,vitamin B and E than that of beef,pork.. In Chinese duck recipes, Beijing Roast Duck Recipe is from north China, Nanjing Salt-water Duck is from south. Permalink -- click for full blog post "Chinese Duck Recipes" Dec 3, 2009, Seaweed Roll Recipe - Good Wishes Seaweed Roll, Shanghai StyleThis Seaweed Roll Recipe is Shanghai style "good wishes roll". The stuff is shrimp, beat by hand Dec 3, 2009, Duck in Shanghai SauceDuck in Shanghai Sauce is Chinese cold dish. It is in strong sweet and soybean sauce, which is the feature of Traditional Shanghai dishes. The process is to marinate, simmer and coat sauce. Permalink -- click for full blog post "Duck in Shanghai Sauce" Nov 28, 2009, Healthy Chicken RecipesThese healthy chicken recipes are Chinese recipes including Stewed Chicken Ham Recipe, Bang Bang Chicken Recipe, Braised Chicken Wings Recipe,etc. Permalink -- click for full blog post "Healthy Chicken Recipes" Nov 28, 2009, Boiled Plain Chicken - Shanghai ChickenBoiled Plain Chicken is Chinese cold dish.As it nearly adds any seasonings,it reserved Chicken original flavor.It's very popular in Shanghai Permalink -- click for full blog post "Boiled Plain Chicken - Shanghai Chicken" Nov 24, 2009, Chinese Soup RecipeChinese Soup Recipe tells you different forms (Tang,Geng,Zhou),seasonal soups. Give you details recipes for popular soups such as egg drop soup, chicken soups, corn chicken soup, hot and sour soups... Permalink -- click for full blog post "Chinese Soup Recipe" Nov 24, 2009, Chicken Soup Recipe - Chicken Jelly SoupThis Chicken soup recipe is made of chicken breast, very special Chinese recipe,like bean curb jelly, This is the soup that President Obama served when visiting Beijing. Permalink -- click for full blog post "Chicken Soup Recipe - Chicken Jelly Soup" Nov 14, 2009, Our newsletter Issue #21 released
Issue #21
1. Zangxiang theory- The Kidney(VII) The kidney stores essence,Qi, Yin, Yang,governs growth,development,reproduction,water and reception of Qi. The kidney produces marrow, nourish and warm the viscera. The kidney relates to the bones,opening into the ears, the external genitals and the anus. The kideny manifests externally on the hair. 2. Anna's 10th Month Recipes a.Steamed Fish 3. Healthy Lifestyle-the wellness of Daoism(III) The philosophy of the Daoism(Taoism) is the only one that contains and studies human's long live. So its Tao of wellness is deserved to be followed up. 4. Santa Claus Eatern Journey(1): being afraid of cold 5. Happy minute 6. Correction and Announcement
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